Hormone Replacement in Fort Collins

Insuline Resistance Treatment: Diagnosis, Management, and Prevention

At Ideal Metabolic Health & Body, we provide simple-to-understand and easy-to-act-on ways to use your health information. When your body is no longer able to respond to insulin appropriately, it leads to symptoms such as fatigue, excessive cravings, persistent and unexplained weight loss/weight gain, and an increased risk of developing chronic diseases. This condition is known as insulin resistance. Therefore, we utilize a personalized insulin resistance treatment program that is targeted toward treating the underlying causes of insulin resistance, in addition to providing a framework for maintaining long-term metabolic health.

We provide our patients with the ability to reverse insulin resistance, regain energy and maintain their long-term metabolic health by utilizing advanced testing methods, individualized coaching and coordinated medical care. Our goal is to assist individuals in creating and maintaining a sustainable and realistic lifestyle based on their personal needs.

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What It Is and Who We Help

Over time when blood sugar levels remain high, the body’s cells will begin to lose their ability to respond to insulin as well. The longer you experience high blood sugar, the greater your risk that your body will be less responsive to insulin which will make it even more difficult to maintain proper glucose balance and as a result lead to an increase in cravings and fatigue; as well as an increase in stubborn fat stores particularly in the midsection. 

If left untreated, insulin resistance is a major cause of chronic inflammation in the body, leading to an increased risk of developing heart disease, diabetes and other chronic diseases.

Good news about insulin resistance treatment: Many individuals may restore their energy and help maintain a healthy weight by identifying and correcting insulin resistance at an early stage. Additionally, many may avoid progressing to prediabetes or diabetes, while preserving their long-term metabolic health.

Typically we assist with the following areas:

  • Adults who have insulin resistance and/or related conditions such as prediabetes, type 2 Diabetes, metabolic Syndrome, PCO, Fatty Liver Disease, sleep apnea, and a history of Gestational Diabetes
  • Those individuals with a strong family history of Type 2 Diabetes, Cardiovascular Disease, and/or other Metabolic Risks who would like to take proactive steps to prevent them from occurring
  • Individuals who have plateaued with their current diet and exercise program and are seeking a clear and personalized plan supported by lab results, continuous glucose monitoring, and coaching
  • Busy professionals and families who require coordinated insulin resistance treatment and flexible scheduling options (telehealth or in-person).
Insulin resistance treatment appointment with patient
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Doctor with patient
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Early Signs You Shouldn’t Ignore

Recognizing early signs will help you take timely, targeted action with the right insulin resistance treatment. Common patterns include:

  • Central weight gain despite diet and exercise efforts
  • Carb/sugar cravings, post-meal energy dips, or afternoon crashes
  • Brain fog, trouble focusing, or feeling “off”
  • Acanthosis nigricans (dark, velvety skin patches), increased thirst/urination
  • Irregular cycles or acne in adults with PCOS
  • Elevated blood pressure, triglycerides, or cholesterol on routine labs
  • Feeling unusually tired after meals or needing caffeine to get through the day

Not everyone experiences insulin resistance the same way, but if you recognize yourself in several of these patterns, it may be time to take a closer look and consider an insulin resistance treatment.

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Related Conditions and Risk Factors

Think of insulin resistance as the root of a tree. When insulin stays elevated, it doesn’t just affect blood sugar — it feeds into many other “branches” of disease. Over time, these branches grow into visible conditions like weight gain, inflammation, and chronic illness. That’s why early and personalized insulin resistance treatment is key to preventing those branches from growing deeper and stronger.

Branches that grow from insulin resistance include:

  • Type 2 diabetes and prediabetes
  • PCOS and irregular cycles
  • Fatty liver disease
  • Sleep apnea
  • Hypertension and cardiovascular disease
  • High triglycerides, low HDL, and other cholesterol problems
  • Alzheimer’s disease and cognitive decline
  • Certain cancers
  • Weight gain

Other “soil factors” that make the roots stronger include family history, sedentary lifestyle, highly processed diets, poor sleep, high stress, and certain medications.

With proper insulin resistance treatment, we can stop feeding the branches and protect long-term health.

Advanced Diagnostics for Clear Direction

More is required than just a single quick blood glucose test to manage insulin resistance treatment. This is why our method combines extensive lab testing with real-time data from everyday life to identify patterns and develop a personal treatment plan that addresses individual needs.

The core lab testing includes the following:

  • Inflammatory testing (hs-CRP, ferritin)
  • Metabolic/glucose testing (fasting insulin, fasting glucose, A1C, uric acid)
  • Lipid testing (standard lipid profile, apolipoprotein B)
  • Thyroid function testing (TSH, free T4, free T3, thyroid peroxidase antibody testing)
  • Hormone testing (total/testosterone, estradiol, FSH)
  • Nutrient testing (vitamin D, vitamin B12)
  • General Health Testing (comprehensive metabolic panel, CBC with differential/platelet count)

Advanced optional labs, depending on clinical indication, may include 3-hour fasted glucose/insulin testing, lipoprotein particle size determination, lipoprotein (a), and other lipid or inflammatory marker testing, often at significantly lower costs than those associated with a typical primary care office visit.

Lab testing is combined with:

  • Continuous Glucose Monitoring (CGM): To visualize how blood sugars react to food, stress, and physical activity in real time.
  • Body Composition/Waist Measurements: To track changes in visceral fat.
  • Structured Intake: Medical history, Medications Review, Chronic Disease Screening as necessary.
  • Visual representation of trends; Plain language explanation, timely follow-up, so results always translate into next steps.
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Doctor explaining the situation to a patient during an appointment
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Insulin Resistance Treatment: Collaborative Care That Fits You

You will have access to lab results that are duplicated as well as detailed plans for your insulin resistance treatment; you can share them to your provider at any time. If we determine that further testing and/or specialty care would be helpful to your treatment, we will assist with referrals so that you continue to receive comprehensive support and your entire medical team continues to remain informed.

We strive to keep all of the players involved in your care, whether it’s a specialist you’ve been referred to see or your primary care physician, as informed as possible regarding your treatment plan. By doing so, we ensure that your insuline resistance treatment is easily accessible and communicated between all parties, and ultimately that your overall health goals remain at the forefront.

Strategies That Work in the Real World

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Advanced diagnostics

Reveal patterns standard labs miss, guiding precise, personalized insulin resistance treatment plans.
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Continuous monitoring

Translates data into actions, improving glucose control and energy daily.
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Coordinated care

Aligns specialists and coaching, reducing confusion, delays, and setbacks altogether.

Take the Next Step

If you’re ready to address insulin resistance treatment with a plan that fits your life, we’re here to help. Schedule an initial evaluation to review your labs, map your priorities, and design a personalized path to stronger insulin balance, better energy, and long‑term protection.

Frequently Asked Questions:

When your blood sugars stay too high too long, it causes a lot of stress (and sometimes even toxicity) to your cells and your mitochondria. As a result, your cells become resistant to insulin, the hormone that usually moves the glucose in your blood into your cells for you to use for energy. Your body will produce more insulin as a way to try to get enough glucose into your cells; however, your blood sugars may remain elevated due to the ongoing process. This creates an environment in which you have cravings, are tired, or experience weight gain in the midsection, and increases your chances of developing health issues such as prediabetes, type 2 diabetes and other metabolic disorders.

The positive side: with the proper insulin resistance treatment, along with some lifestyle adjustments, and targeted support, most people with insulin resistance are able to manage their condition and even reverse it.

Early clues can include:

  • Increasing waist size or central weight gain despite diet or exercise
  • Carb/sugar cravings, post-meal sleepiness, or afternoon crashes
  • Brain fog, poor focus, or low morning energy
  • Dark, velvety skin patches (acanthosis nigricans) on the neck or armpits
  • “Creeping labs”: higher fasting insulin/glucose, A1C, or triglycerides; low HDL; triglyceride/HDL ratio greater than 2
  • In women, irregular periods or acne (often linked to PCOS)

If you notice several of these, it may be time to ask your clinician about testing and consider an insulin resistance treatment.

We combine standard lab work with, when helpful, real-time data to get the full picture. Common tests include:

  • Fasting insulin and fasting glucose (used together to calculate HOMA-IR)
  • Hemoglobin A1C and sometimes  a 3-hour oral glucose/insulin tolerance test (Kraft test) for deeper insight into how your body handles sugar and insulin over time
  • Lipids (especially triglycerides and HDL), liver enzymes, waist circumference, and blood pressure
  • Optional continuous glucose monitoring (CGM) to see how meals, stress, and exercise affect blood sugar
  • As needed: thyroid, cortisol, or inflammatory markers to uncover contributing factors

We interpret results as a pattern—not just a single number—and often retest after targeted changes if results are borderline.

Book a consultation on our website or call our office, in-person or telehealth. Before your visit, upload or bring any recent labs; if you don’t have them, we’ll order what’s needed. During your consult, we will:

  • Review your symptoms, history, medications, and goals
  • Choose the right insulin resistance treatment and testing (core labs, CGM, and any advanced options if helpful)
  • Explain results in plain language and outline a step-by-step plan
  • Set up follow-ups and retesting if needed

You’ll leave with a clear, doable plan, and exactly what to do first.

We accept HSA/FSA cards for payment. We don’t bill insurance directly, but we can provide a superbill if you’d like to submit an out-of-network claim. Please note: we cannot guarantee that your insurance will reimburse or cover these services.

Start the process of being the better you with Ideal Metabolic Health and Body

Schedule a Consultation at Ideal Metabolic Health and Body in Fort Collins, CO, Today!

We are committed to helping you get the best and safest BioTE treatment with our hormone replacement therapy in Fort Collins. Call us today at (970) 834-3431 and we will create an individualized plan, addressing your wellness needs. 

Our team is eager to partner with you and design a personalized plan to achieve your aesthetic and wellness goals!

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